By Deah Berry Mitchell Did you know there was a difference between a plant-based diet and a traditional vegan diet?  Veganism is a lifestyle devoted

    Last week contributing writers Deah Mitchell and Shanda Pierce interviewed MasterChef  Season 9 contestants Shanika Patterson, Gerron Patterson and Ashley Mincey. All three shared recipes for

By:  Deah Mitchell Get to know Miami-native, turned Season 9 MasterChef contestant Shanika Patterson as she shares her rather unusual guilty food pleasure, how her

Oh hey ya’ll, since it’s National Donut Day, we’ve decided to share a few of our favorite donut shops. First stop, we enjoy a going to

  There's good reason why so many people were in line for RED at this year's Earth Fair in San Diego. Aside from friendly service,

  When it comes to eating sweets let’s be honest, the struggle is real. It’s hard when something sooo delicious enters your mouth and hits

Aspire (@tvASPiRE), the network that reflects, shares and celebrates the experiences of black culture and urban lifestyle, announced on August 31, that it will

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